Loves Me, or Loves Me Not?

1 Thessalonians 5:11
Therefore encourage one another and build each other up, just as in fact you are doing.

After one of my relationship talks I was approached by a beautiful young woman.  She wanted to share her story and seek out some advice about a dating situation she found herself in.

She had met this great guy through their church's young adult group.  He was handsome, funny, and had lots of charisma.  He was one of those guys that was just so easy to like.  They started spending more and more time together and began forming what seemed to be a dating relationship.  They would call each other, text each other, and even get together outside of church for coffee or dinner.  Fast forward two months later...

....something happened.  Out of nowhere, and all of a sudden, he seemed to back off, cold turkey.  No warning signs, no explanation, no heart to heart discussion.  She continued to try to call and text him, but it seemed that he wasn't reciprocating.  She continues to try, to pursue, and to try to reconnect.  She wonders maybe if he is just too busy?  Forgetful?  Scared?  But either way, her heart is stuck on him, and she needs direction. 

What should she do?

When I hear stories like this I have to simultaneous reactions that go off inside of me.  First, I feel empathy.  I look at this beautiful girl, with so much to give, and I look into her sad eyes and feel her pain, her hurt, and her rejection.  She wants to love and be loved so badly.  She wants to make it happen in her life.  She is just waiting to find that one to call her own.  I get that. I've been there.  It's hard when you're in the mess of dating to see beyond the pain of the moment. 

So first and foremost, I feel empathy (let's not forget that...).  Because secondly, I cringe!!! I just want to grab her shoulders and shake some sense into her!  I want her to see how she is making herself look from the outside looking in.  I want her to realize that she is trying so hard to keep something alive that would otherwise die if it was left alone.  I want her to come to the conclusion that simply said, he loves her NOT.  Because real love looks so, so different than that.  

I meet young men and women all the time that portray themselves as desperate by the way they act and react.  Trying so hard to find love.  Trying to hard to make it happen.  Finding excuse after excuse to keep going back to a relationship that does not reflect love in any way shape or form.  One-sided, non -reciprocated, hard-to-get relationships.  Let me just say it clearly- these kind of relationships are SO NOT WORTH THE INVESTMENT!

All over the scriptures God talks about reciprocal relationships.  Healthy relationships with two individuals that edify and build each other up.  There are always TWO people involved in the process.  Two people that are interacting, engaging, giving.  Two people that are encouraging, investing, and supporting one another.  This is how the body of Christ is supposed to look, and even more specifically speaking- this is how a marriage is supposed to look.  "Submit to one another out of reverence for Christ..."

Dating relationships, should also be reciprocal.  Two people involved. Two people invested.  Two people pursuing and being pursed.  Two people committing, caring, and communicating.  Two people who are putting in the same amount, and receiving even more...

Why do we allow ourselves to settle for less?  Why do we find ourselves in relationships in which we are doing all the work to keep it alive?  It's time to put in the hard work, but then to trust that we are also worth being worked hard for.  We deserve to be loved just as we are giving love, and in romantic relationships, this is how God intended it to be.  Two people, building, edifying, encouraging, and investing in one another. 

Wait for that, because anything less is truly...not worth the wait.  Nor will it ever be. 

Real Relationships: How Deep Are You? Three Levels of Communication

Proverbs 24:26
An honest answer is like a kiss on the lips.

Communication...

It's a pretty big deal to most people and one that I've received a lot of questions about.  It's essentially what relationships are made of- but ironically, it's the one thing many people have no idea how to do.

I once read an article by my good friend and coworker Steve, describing levels of communication.  I loved it so much that I use my own form of this model in a lot of my counseling appointments. 

You see, to every relationship there will always be the potential for three levels of communication. 

Level 1- Facts:  This is the by far the easiest level.  It's the form of communication that focuses in on the facts, and zooms out on the self.  It's one that is so basic that it can involve even a complete stranger.  "What's the weather like outside?"  "What did you do today?"  "Who won last night's game"  It comes in the form of superficial facts- the who, what, where, when, and why's of your life.  No vulnerability, no depth, just facts. 

Level 2- Ideas: Level 2 takes you a little deeper.  It's a little more of you involved in the conversation because it acknowledges your opinions and your ideas.  Your likes and dislikes.  It's a little harder to engage in this kind of communication, unless you feel some sort of power within a relationship.  Because in level 2, you are letting down your guard just a tiny bit more.  Instead of just talking about last night's score, you talk share about your favorite team.  Instead of just telling the facts about your day, you share your hopes and dreams for tomorrow.   

Level 3- Feelings:   I think this is my favorite level.  It makes sense though.  As a counselor, I find myself engaging in level 3 hour upon hour with my clients and their families.  Level 3 is the deepest level, digging right into the heart.  It's the part of communication that digs through the surface of level 1, and then burrows into the depths of level 2 until it finds it's way to the most vulnerable place of all.  It takes a lot to identify and acknowledge feelings.  And it takes even more to share them.  Fear, embarrassment, insecurity.  Joy, excitement, surprise.  Sadness, anger, and hurt. 

This is the level that most relationships are missing.  This is the level of which most communication is lacking. 

It's amazing how many clients I see who identify that they've never really engaged in level 3 with their loved ones.  That it's awkward and uncomfortable, unnatural and difficult. 

But in order for relationships to be significant you have to go deep.  And in order to go deep in relationships...you have to do the work.

Don't get me wrong.  You can't live in Level 3.  I know sometimes I wish I could.  My husband will sometimes joke with me after a long conversation filled with "feelings" talk that we've been in level 3 way too long and that it's "Time to come up for air, Deb..."

But you know what, he's so right.  Level 3 can be exhausting if you don't have balance.  Sometimes you have to come back up to level one, because that's what life is made of essentially.  A healthy relationship knows the value of every level of communication, and will work it's way through the levels all throughout the day.   

So go grab your loved one, and practice digging deep into the 3 levels of communication.

Happy Talking :)

*Send in your Real Relationship questions to debslessonslearned@gmail.com to get your question answered in the series before it ends!