Don't Want Peace, Do Peace...

Romans 12:18
If it is possible, as far as it depends on you, live at peace with everyone.

December always arrives so slowly, but disappears so quickly.  For me, it symbolizes the end of something old, and the hopes for something new.

As this year comes to a close, I've really been challenged by the idea of peace.  Just turn on any news station and you will quickly learn that peace is something that's rare...yet, it's something that we desperately long for.  But something that God has challenged me with lately is this:

We talk about peace on earth, but what about peace in our lives?

We long for the nations to let go of their differences, but what about the grudges that we hold on to so tightly?

We strive to end war and violence, but what of the bitterness in our own hearts?

More than anything, as this year comes to a close, I've been challenged to live in peace.  In peace with everyone around me, all people in my life. 

I've noticed as I mature and grow older, I've become a lot more sensitive to these things.  In childhood, when relationships used to be easy and fun, bonding over a game of hop scotch or a peanut butter sandwich was easy. Now, managing relationships requires so much more.   They are filled with expectations, needs, and emotions.

If I'm honest, I know that I have not always given as I should or loved as I could.  Before this year comes to a close, God is challenging me to do what I need to do to make sure that my heart is at peace with everyone in my life and everyone in my past.  To ask forgiveness, to repent, and to make amends.  To love better, encourage greater, and give expecting nothing in return.

It's time to be freed from the past by dealing with it.  It's time to strive toward peace on earth by living it out in my life. Relationships won't always be mended or restored, but I am called to do my part, "as far as it depends on me..."

Give peace a chance....

Here's to December. 

5 Things I LOST now that I'm a Parent: But what I've Gained

I was just taking in my life the other day and looked to my husband and said, "When exactly did these little people get here?"  It's amazing how quickly life goes by and how fast we have transitioned from newly weds, to love birds, and now to the parents of two amazing little kids (Ella- age 2, Elijah - age 5 months).  5 years has gone by fast, and we're excited to see what God has planned for the next 50!

Who could have prepared us for the world of parenthood?  Pretty much no one.  With this transition opens up an entire universe, one to which we never knew existed.  New rules, new standards, and in fact...a new you.  Our lives have changed so much over the past 25 months and with that change has come a lot of sacrifice.  Some days you look around at the mess, the laundry, chaos, and the insanity and all you can think about is the sacrifice...but most days...most days are filled with so much joy, and such blessings. 

We have lost some things through the transition into parenthood, but we have gained so much more.  Here are some of those things:

1.  We have lost sleep:  Let me put it this way, no one told me I had to be an early bird in order to put in an application for parenthood.  Well....now it's a little too late.  My husband and I love us some sleep, and I look back fondly with memories of Sunday mornings, pre-children, sleeping in until 10:45am and still catching our 11am church service right down the road.

Well, I can't remember the last time I have seen 10am on my alarm clock.  And on sick nights, newborn nights, and teething nights...I see a lot of numbers on that clock (2am, 4am, 6am...) none of which are 10am....

Though John and I have lost many hours of sleep over the past two years...we have gained so much joy.  The mornings are a fun time for our family, and it's incredible to be greeted by these precious little kids that love and adore you so much...and to see the biggest smiles on their faces and the immense joy they have in just starting a new day.  Such innocence.  Such beauty.  So much so, that some mornings John and I have resorted to take turns going in to get them just because we each want to be first to see their precious smiles.

For this, I wouldn't trade anything...not even all the sleep in the world.


2.  We have lost freedom:  One of the first changes I felt after the arrival of our first was the complete lack of freedom that we now had.  Going from being completely independent, to now having a little life completely dependent on you  definitely comes with some pressure.  No more late nights out, no more midnight movies, no going out to eat past 7pm (unless you have a sick love for tantrums...).  Our schedules revolve around our children, and if you're having a backyard party at 2pm...well, there's a good chance we can't make it, because it's nap time (unless....you have a sick love for tantrums...). 

Yet though our life has been somewhat restricted...we have learned to find so much joy in the people in our life rather than the events in our life.  There is something indescribably special about spending the evening at home with the kids and playing games, doing crafts, or having a dance party (that Elmo guy can really break it down...).  We have so much fun having picnics at home, walking to the park, and having friends come to play.  We've learned to connect more with our family, but we've also learned to connect more with the friends in our lives.  Though we can't always go to the fanciest restaurants...we can have friends over for pizza, ice cream, and games.  Sharing these moments with the people we love most have become some of our most special memories.  Forget freedom...we have each other. 

3. We have lost our hobbies:  It's really a miracle that I'm even writing right now...before bedtime, and not during a nap.  (Well, Baby is napping...and Ella is playing kitchen set with daddy).  But seriously, there's a whole lot more that I'd like to do than write.  I would love to enroll in cooking classes, go play tennis on a beautiful fall day, and sit and read books at a coffee shop.  John would love to play some basketball, take up woodworking, and learn the drums...but you know what, we don't have the time right now.  Beyond our careers and our family, and after spending time with some friends- at the end of the week our time bank is pretty much spent- and our minutes don't roll over! 

Though we've given up our hobbies (only for a season...), we've been blessed to find so many new joys in our children.  I love cooking for my family every day, getting creative with meals and making fun treats.  John takes some time out to work with his hands, making things for out kids to enjoy rather than just going out and buying them. We've learned to make do with the time that we have and integrate our hobbies in those ways.  There will be a day to drive to Starbucks and pick up my books once again ...but for now, I'm going to enjoy Dr. Suess, The Hungry Caterpillar, and All of God's Critters again, and again, and again while my little ones are snuggled close. 

4. We have lost our dreams: You know, lost is a strong word.  Rather, our dreams have been transformed.  I remember the days of longing to travel, to see the world and write about it.  Or of opening a home for troubled teenage girls and pouring into their lives every day.  And long...long before that....dreams of playing in the WNBA (yes, this is now funny to me too...). 

Though my dreams have come and gone throughout my life, most recently  my dreams have been transformed.  The moment I saw the precious face of my teeny little babies, I knew my dreams now belonged to each one of them.  I live to make them smile, and dream about the day when they will find their purpose, joy, and significance in this world- and in the eyes of our God.  For now, I live to teach them those things, and my greatest dreams are for them to know that they are loved.  Oh, so loved.  For me, there is no greater fulfillment than that.     

5.  We've lost our view of God: I don't know what I thought of God before.  I mean, I was in relationship with Him, and I knew He loved me and I loved Him.  But you know, I don't think I really grasped that until I had children of my own.  Having these children as an extension of who I am has taught me to love in a way that I never even knew was possible, and to give of myself in a way I never dreamed I could.  To know that I serve a God who loves me in such a deep way is breath taking.  He is willing to give everything for me.  And He did.  His love for me is ferocious, and because of this He wants me to live my life in a way that matters.  He wants to fill my heart with joy.

John and I find ourselves learning lesson after lesson about God's love and grace through our daily interactions with our children.  We have gotten just a glimpse of his heart in a way we never saw before....and the Father's love for us  is so much greater than we could have ever imagined.   


I am so thankful for my children, and for the family God has given me.  Sometimes I need to remind myself of these joys, but I am thankful for a God who is willing to graciously remind me of all that I have been given.  The joys far outweigh it all.  I'm grateful.  May you be, too.   

Taking off your mask: On Being Real

Psalm 139
"My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth."


I spoke at Faith Evangelical church last evening in Allentown, PA to an amazing group of young men and women.  One of the topics that was addressed was about authenticity in relationships...and how to be real with the people around you.  The conclusion?  Sometimes it's really hard to be real.  Sometimes it seems impossible to let go of the mask.  Sometimes it's painfully difficult to show your true self to the world.  The person we are, not the person we want to be.  And sometimes...it's hard to believe that we have anything worth really showing. 


Psalm 139.  Easier to read than to believe sometimes.  A psalm filled with value statements promoting our worth, our value, our meaning in the eyes of God.

"Intricately woven"...."Fearfully and wonderfully made." 


Sometimes we feel more complicated than intricate.  More afraid than fearfully made.  More wounded than wonderful.

It's hard to be real, because that means letting our true colors shine.  It means sharing the good, the bad, and the ugly.  It means being open and honest about our struggles and our fears, our joys and our strengths.  It means being okay with where we are and who we are becoming, and then sharing that with the world.

It's hard to be real because sometimes we don't even know who we really are.  We know who we wish we were.  We know who we want to be.  But sometimes it's hard to come face to face with who we actually are.

It's hard to be real because it leaves us vulnerable and exposed.  It allows us to be seen, which allows us to be judged, which allows us to be valued.  Sometimes we're more concerned about how this world values us than how our God values us. 

If we're going to be real, we've God to really understand who we are in the eyes of God.  We've got to be confident with who he has made us, where we are at, and where He's taking us.  We've got to be okay with our humanity- struggles, sins, and all, recognizing that only in the pit of our humanity is when we are in need of a Savior.

We were rescued by a God who connected with us by his wounds.  Maybe sharing ours will be the only way that we can really connect with others.

Birthdays, Monsoons, and Blessings: When it Rains...it Pours

Malachi 3:10
Test me in this," says the LORD Almighty, "and see if I will not throw open the floodgates of heaven and pour out so much blessing that you will not have room enough for it.

It rained on my birthday.  

No...it actually poured.  Like, monsoon-kind-of-poured.  There was a torrential downpour most of the day, with tornado watches and flood warnings.  This isn't the first time it rained on my birthday, either. I remember being locked in doors my junior year of college, as we waited for the incoming hurricane.  Instead of being out celebrating, my roommates and I were glued to the weather channel, wondering if we were going to have to board up our windows and doors!  Talk about a bummer.

But you know, this Tuesday as I woke up to the sound of rain and looked out of my window into the haze, I wasn't discouraged to see the rain.  For me, the rain was symbolic.  I felt like God was speaking to me through the tiny drops slithering down my window pane.   

No one really likes rain.  It puts a damper on things, figuratively and literally speaking.  It gets in the way of plans, generates bad hair days, and makes the roads slick for driving.  It brings with it clouds.  Clouds that darken the shining of the sun, shading its light with a haze of grey.   It makes you feel lazy, cold, and sucks ever ounce of your motivation.  There is something about the rain that just isn't fun.

I've just come through a rainy season in my life.  One that sapped my motivation and my strength.  One that set up a haze of darkness over the light in my life, causing me to see things through the fog.  I've been walking through the rain, and at times it's left me drenched in it's down pour.  Shivering, cold, and alone.

But you know, that is not what I thought about as I woke up on the morning of September 18th.  God was not using the rain to remind me of my struggle...but to give me hope for my future.  Rain brings life, nourishment, and growth.  Rain brings fruit, and creates a harvest.  We always want to collect the fruit...but in order to do so, it first has to rain. 

But you see, I believe that this season of rain will soon pass, like the rain always does.  I'm already seeing the clouds begin to break up and move away.  Yet I'm expecting more than just the ceasing of rain.  I'm expecting blessings.  There are always blessings after the storm. 

I have been faithful to God through the rain, and I know that because of who He is...greater things are yet to come.  I'm expecting Him to open the floodgates of heaven, and pour out so much blessing that my life won't even be able to contain it.  I'm believing that.  I'm speaking that into my life.  Because these are God's words, and His words are always more truthful than my own.

This is what I'm believing for this coming year, my 29th year of life.  I'm believing in God's faithfulness.  He was faithful to plant seeds into my life, and faithful to water them.  Now, He will be faithful in growing them up.  I'm waiting for this.  I'm hoping for this.  I'm believing in this.

My Olympic Boyfriend: Falling in love with a dream

 
While watching the Olympics tonight, somehow my husband and I got on the topic of falling in love. 

It's amazing how enamored society gets with the Olympics, but more so, with the Olympian athletes.  There is something very appealing about these young men and women.  Hard working, dedicated, fit, good looking athletes who are in the national spotlight.  There is something just so "dreamy" about them, isn't there?  The truth is, my husband and I know people who are completely obsessed with these people on TV, cheering for them, following them, supporting them, and ultimately idolizing them.  People who have pretty much fallen "in love" with these celebrity athletes from a distance.  Athletes and celebrities, movie stars and musicians, story characters...and even coworkers.  People are falling in love with them every single day. 

I think there is something about the invisible that makes it attractive, something about the unknown that is appealing.  Something about keeping people at a distance, that makes us want them even more... 

Which explains why so many men and women today are falling in love with a dream.  Someone that doesn't really exist.  Taking the character of someone they don't really know and adding the story they created that doesn't really exist.  Falling in love with a dream, falling in love with an idea, falling in love with a lie. 

The dangerous thing about this concept is that it is not contained within the walls of innocent Hollywood crushes.  It goes beyond that, and begins to take the form of fantasy in other areas of life.  Fantasy in living in what could be, rather than living in the reality of what actually is. 

From pornography, to affairs, to toxic relationships.  In each of these you will find men and women, imprisoned within the confines of a dream.  Stuck in a life they make up with people who don't actually exist...

The married man who glances at the beautiful office secretary, mentally engaging in a relationship with her...forgetting her flaws, neglecting her deficits...

The housewife, trapped in the fantasy and excitement of her romance novels, leaving her own reality behind...

The young woman stuck in an abusive marriage, making excuses and living for the dream of who he could be rather than acknowledging who he actually is....

The young man, fascinated by the beautiful images on his computer screen, growing numb to the beauty of the real woman in his life...

There is something powerful about living in a dream, but there is something even more paralyzing about it. 

When we live in a dream, we lose sight of what's real. We exchange our realities for something that can never actually exist.  We live for what could be, and end up missing what really is.  And in the end...we are led into disappointment, disillusionment, and destruction.   

We set ourselves up for failure by seeking to find this thing that doesn't actually exist, setting expectations that cannot actually be met by ourselves much less anyone else. 

When we live in a dream, we stop really living.  

Though it might not be as easy as a Hollywood romance, real life and real relationships are well worth the investment.  With the help of God's grace, forgiveness, and selflessness...they can flourish into far greater than a simple dream, because they can become your magnificent reality.   

Close your eyes to the temptation of fantasy, and instead, allow yourself to be freed into the reality of the here and now.  Allow yourself to truly live. 

Real Relationships: How Do you Deal with Insecurities in a Relationship- Part II

We're discussing one reader's relationship question of how to deal with insecurities in a marriage or relationship.

Last post explained that the first step in getting rid of insecurities is dealing with Yourself and your negative beliefs.

But the second step is dealing with Your Partner.  This is by far the harder component of the two because it involves a person whose behavior is ultimately not in your control.

When you're in a healthy relationship, trust is something that is built and continues to grow as it is earned.  You give the opportunity for trust to develop by communicating with your spouse, sharing your hearts, feelings, needs and desires.  They earn trust by responding to these things and reciprocating.  You share your boundaries and wishes, and they uphold them out of love and respect.  You strive to meet their needs and they strive to meet yours...putting each other first.  It's the way Jesus taught us to love.  When there is trust in a relationship, there you will also find freedom.  Not jealousy, not control, not selfishness, not manipulation...but freedom. 

But what happens in a relationship when trust is shaken?  Though many times our insecurities in a relationship stem from our own skewed perspectives and fears, sometimes our insecurities take root because of the actions and behaviors of our partners.  Boundaries are crossed, promises are broken, and feelings are disregarded or disrespected- bringing pain and heartache along side. 

It's  normal for these kind of actions to cause a breech in trust...and for cracks to begin to form in the relationship- because the foundation for any relationship is trust.  

I once got an email from a man who was worried about the boundaries his wife was displaying with another guy.  To some, it may have seemed innocent, but to him it was crossing the line and he was worried about their marriage.   He wasn't sure what to do and he felt that with each passing day of not doing anything, the gap between him and his wife was beginning to grow. 

I encouraged him to share these feelings with his wife...to talk to her about what was hurting him, and to get vulnerable with her.  He couldn't control her actions, but he could genuinely communicate his needs and desires, and give her a chance to respond accordingly.  That sounds easy, but for some people that is tough stuff.  They are afraid of sounding weak, silly, needy...or insecure, and in their desire to mask their pain they allow their silence to cause damage that may have been prevented had they shared their heart.

Change is possible...when you give it a chance. 


But sometimes, no matter what you say or how you ask...things don't change.  Boundaries continue to be stretched beyond the limit and promises broken.  Trust cannot be maintained in this environment, and insecurities may be a symptom of a larger problem in a relationship.  When this is the case maybe it's time to consider getting therapy...if both parties are willing.

And if not, maybe it's time for you to seek help on your own...to learn how to set boundaries that you can control and react to these kind of behaviors in a way that is not enabling to your partner.

You can never control your partner...but you can always control how you react.  Insecurity is a poison, and it isn't something that should be tolerated.

Deal with it by setting limits with yourself...and setting limits within your relationship. 
 ________________

Don't forget to send your relationship questions to debslessonslearned@gmail.com with the title "Real Relationships" in the subject line to take part in these question/answer posts!

Real Relationships:

I'm really honored and excited about the attention both these blog posts and my magazine articles are receiving lately.  Not surprisingly, topics having to do with relationships (marriage, dating, etc.) have been a huge hit.

There is something about relationships and connecting with others that hits the core of who we are as human beings.  Our God is one of love...and in order for love to exist, relationships must be present.  We are drawn to relationships, ultimately, because we are drawn to a God who made us to connect in such a way. 

With regard to relationships, my readers have bombarded my email inbox with questions and thoughts in response to the articles they have read both here on my blog and via Relevant Magazine.  Some of the stories you have shared and questions you have asked have both inspired, moved, and challenged me, and I want to expand on some of that feedback.

In light of this, I'm starting a relationship series called "Real Relationships".  For the next few months, my articles and posts will be commenting on some of my readers questions on relationships and I will be answering through the lens of my personal life and love, as well as my experience as a professional counselor.

If you're interested in taking part in this series and potentially having your question answered or thoughts shared, email me at debslessonslearned@gmail.com, with the title "Real Relationships" in the subject line, so I know that I have permission to share your thoughts or question.  All things shared will be anonymous, unless you specify in your email that you'd like to be mentioned.  Be sure to subscribe to my blog via email or follow me on Twitter (@DebFileta) to keep up with the latest thoughts and questions!

I'm excited to hear from you, and dig even deeper into some of these topics.  God has thought up a marvelous design for relationships, and hopefully through this series we can each align our lives and relationships a little more in tune with His plans. 

3 Things Marriage Doesn't Do: In case All You Single Peeps Were Wondering

Genesis 2:18
The LORD God said, "It is not good for the man to be alone. I will make a helper suitable for him."

I meet with young singles all the time in my counseling practice and get emails from all over the world from young adults looking for love.  They long to be married and have an insatiable desire inside of their heart to meet the significant other who they can finally call, "the one".

I remember being in that place not too long ago.    It's hard to imagine marriage accurately from the perspective of a single young adult.  Even with all the chaos modeled in modern day marriages all around us, somehow the idea of marriage still gets idolized beyond reasonable expectations.  Everyone believes that their marriage will be different, looking to Hollywood dreams and romance as their example. 

It's easy to fall into the lie that finding your spouse will be the ultimate road to happiness and great satisfaction.  That all problems, fears, and deficits will fade away in the presence of true love.    That may be true of God's love...but let me tell you, it sure ain't true in the world of love and marriage.

Don't get me wrong.  I love being married.  I believe I'm married to the greatest man alive (go figure!) but somehow, he still manages to disappoint sometimes.  And I certainly have the tendency to let him down (I know, shocking!).

For all the things that marriage has done to enhance my life and stretch my love, there are still some things that it will never be able to do.  Here's what I've discovered: 

1.  Marriage doesn't delete your insecurities:  I'm not sure why I ever thought it would.  For some reason, the idea of being loved unconditionally by another human being seemed like it would do the trick in helping me feel better about myself.  I thought that being married and seeing love through the eyes of another would really teach me how to love myself.  Wrong.  So very wrong.

I think that way of thinking has done more harm than good to many a marriage in our world.  No one has the power to deal with our inadequacies and insecurities but us.  Putting those insane expectations on a spouse will only cause harm, because there is a 100% chance that they can't really change how we view ourselves.

No matter how much encouragement, affection, affirmation, and validation I get from my husband...at the end of the day, true security comes when I choose to see myself through the eyes of my God, not through the eyes of my spouse (or anyone else for that matter).  Relying on your spouse to fill those insatiable needs is a recipe for disaster- because frankly, even my superman husband lacks the capability to offer me what I need for true value and self worth.  That can only come from within.  My security comes from my relationship with God, and then whatever praises and encouragement my husband gives to me is simply the overflow. 

2.  Marriage can't give you purpose: One thing that I had a hard time attending a Christian college, is glimpsing the attitude of women who were out to fulfill one mission in life: Finding a godly man.  Don't get me wrong, I personally was on the lookout....but there was something behind the drive of these young girls that really disturbed me.  Their sole purpose in life was to catch a man.  They even joked that they were there to get their "MRS." degree...

Something has gone terribly wrong when young Christians believe that their sole purpose in life is to find marital love.  First of all, this belief is dangerous in that it robs us of true joy and purpose in life...purpose that can never be taken away.  The bible encourages us to live this life for God's glory...to love Him and to love others, making a difference in the world by displaying this kind of love.  We are each made for a unique purpose and design far beyond the scope of marriage and relationships.  Though marriage can be an incredible gift, it is a means to the end, not the end itself.

When we see relationships as the end of the road of purpose, we find ourselves facing a wall of disappointment with no where left to go when we finally arrive.  Marriage may be the avenue in fulfilling our purpose, but it is not the final destination.  We need to seek God's purpose for our lives FAR beyond just finding a spouse, and allow His purpose to be the course that guides our lives and our direction.  Rather than asking what God can do for us, we need to look to Him in seeking what WE can do for HIM.  In this is true purpose.  And who knows, we might just run into a spouse a long the way...this one, I can personally vouch for. 

3.  Marriage won't make you whole:  I remember watching a Beth Moore video in which she used the analogy of a cup in assessing the heart of a Christian.  I love the analogy, because our emotional worlds are certainly like cups.  We either feel full, or empty throughout our lives.  One problem I see with young adults is that they live their lives half-full.  Not really knowing themselves, not really taking time to assess their needs, deal with their problems, habits, and hang ups....they seek out relationships in hopes that those relationships will fill them up and make them whole.  They bring their wounds to relationships for bandaging, not realizing that two broken and wounded people can be of no help to one another.

Marriage can be a source of motivation and encouragement, but it can never make you whole.  Your spouse cannot bring healing into your life and renewed thinking into your mind.  The road to healing must be seen as your own personal journey...one that you must walk alone.  You will never feel whole in the presence of your mate if you don't feel whole on your own.

God's design for marriage is to bring two whole people together, giving them double the strength to reach a lost and dying world.  Now mind you, I didn't say perfect....I said whole.  We are not expected to reach perfection before marriage, because that would make for a whole lot of single people here on earth.  But though we can't be perfect, we can reach for healing and choose to take control of the things that we can change in our lives.  God grants wholeness to those who are willing...

So before you jump into a relationship with insane expectations, consider where you are at as a single man or woman.  Consider how much you have allowed Jesus to bring security, purpose, and healing into your life.  Rather than seeing your spouse as the missing piece to your puzzle, the road to marriage should be seen as two people, figuring out the puzzle together.

It is  about finding a comrade, not ultimate contentment.  It is about finding a help mate, not a healer.     

Get your ideas straight now, while you are single...and give your future spouse the most beautiful gift of realistic expectations.