My New Blog: www.truelovedates.com

As some of you may have noticed, my posts over the last year have evolved from devotionals into articles about love, marriage, dating and relationships in general.  This has always been a passion of mine and I am so thankful that I  have been blessed with the incredibly opportunity to publish a book with Zondervan publishing company, writing about the things I love.  

My new book, True Love Dates, is a unique book about dating and relationships- challenging young singles to pursue relationships in a psychologically sound and spiritually healthy way.  It's written from a counselor's perspective and offers sound advice based on my experience as a professional counselor, my personal love story, and hundreds of real-life examples from couples all across the world.

In preparation to release this book in October, I wanted to let you, my readers, know that I am going to be committing my full energy to blogging and writing at my new website- www.truelovedates.com

God has been nudging me in this direction for quite sometime now regarding the things I write about, and it's time I make the full plunge.  I appreciate how far you have come with through this humble little blog, and I have been so encouraged by your emails, messages, and questions that you have sent my way.  Thank you for keeping me going!

I would love all of you who have been blessed by my writing to join me in sharing the message that relationships can be done right...and that God has a way that is so, so good.  

Please visit www.truelovedates.com, subscribe, tweet, Facebook, like and share- and become a part of a community that is challenging this generation to adapt healthy lifestyles and in turn, healthy relationships.  Here's to an exciting journey ahead!

Dear Single: Don't Settle!

 

My husband and I were out for our Valentine's day date a couple weeks ago.  We were starving- and lucky for us we had planned to eat at our favorite Seafood Grille.  We got a sitter, got all dressed up, and headed over to our destination- ready to have a night to ourselves, enjoy each others company...and frankly, ready to pig out.

Upon arriving we got some unfortunate news- there was a 2 hour wait.  Two hours??  It was worth the wait, we both determined, and took a seat on the only open bench in the place.  An hour later,  we were getting desperately hungry.  We happened to notice the restaurant next door was seating guests instantly.  We looked at each other...both thinking about bailing out and hitting up the joint next door...but neither of us dared say it out loud.  30 minutes later...our growling stomachs could wait no more.  In our fancy clothes, we waltzed our way across the street and settled for the food we could see, touch, and taste here and now. Though our taste buds didn't get the thrill of their life- sometimes, it's perfectly alright to settle.

But there are also times when settling can bring major pain, disappointment, and long-term consequences. 

I get emails and questions almost everyday from young men and women who are thinking about settling.  Not for a restaurant, a job, or a car...but settling in a relationship.  Young men and women who are wondering if it's possible to meet their ideal mate, wondering if that ideal mate actually exists. 

Maybe they've waited and waited to find someone to spend the rest of their lives with- and they've determined to wait no more.  Or maybe they've invested so much time and energy into an "okay" relationship that they can't even imagine the prospect of starting all over again in search for the right relationship. 

So, is it okay to settle?

I struggled with that question for many years of my life.  I remember one particular day, sitting on my bed in my college dorm room, tears streaming down my face, with a crumpled piece of paper in my hand.  Almost 4 years before that day I had written a list of the things I would never settle for in a relationship. Here I was years later, looking down at my list- realizing that I was settling for the second year in a row, in a relationship that I knew in my heart was not what I truly desired.  I struggled to believe that God could really provide for all the things He had placed on my heart 4 years ago.  I struggled at the thought of starting all over again.  What if this is as good as it gets? 

I am so thankful that God gave me the wisdom and the courage to finally say no to the  relationship I found myself in, and moved me forward toward what was best for my life.  I had to get over the fears that had taken root in my heart- fear of failure, of confessing my mistakes, and of feeling once again alone.

But God used that time in my life as an opportunity to rely on Him, and trust Him with my future more than I ever thought imaginable.  He changed me and loved on me- reminding me that I was worth so much more than my relationship status.  Fast forward 10 years- now that I am married to the man of my dreams, I look back with regret that I spent so much time afraid to really trust God, wasting time in a relationship that was just "okay".  I wasted my time, and I wasted his- ultimately because I failed to trust God.  Ultimately, because I settled.

No matter where you are at on your journey of finding true love, remember this one thing: God is able to do more than you could ever ask or imagine in your life and in your relationships.  God created marriage to be seen as a blessing and a gift, not as an obligation...it is to be pursued with confidence, not with fear.  Because whatever you experience through dating, will be exponentially magnified through marriage.  If you are having doubts maybe it's time to take a look at your list and determine what you will never settle for.  Have a talk with God, and then make a list of the majors in your life that are most important to you.

Remember, there is a difference between majors and minors, read this post on Majors and Minors to know the difference.  But at the end of the day, seek to pursue a 10 out of 10 when it comes to the things that really matter.  It may sound obvious, but marriage is for a lifetime...so marry someone who you want to spend the rest of your life with. 

It's time to trust your gut, and trust your heart, but most importantly....trust your God. 

No matter what anyone says...Don't settle for anything less. 

The Obsession of Physical Appearance:

I read an article recently addressing the dangers of body-image issues.  The most horrifying thing about this article was the fact that it was addressing patterns found in elementary school aged children, and the eating disorders and self-esteem issues that are becoming a serious problem even among 6-9 year olds. 

It’s not surprising if you ask me.  As a professional counselor, every year I’m seeing these issues pop up at an earlier and earlier age.  The concept of body-image has taken on such an important role in our society, and the effects of that are slowly trickling down into the generations beneath us.  If for no other reason than that, something has seriously got to change.  

I don’t know of many things that have such power over how a person feels about themselves than that of body-image.  For many young men and women, our physical appearance has become the measuring stick against which our entire value and worth are assessed by.  But let’s get real: as detrimental as this value system can be, it’s really hard to just “walk away” from that measuring stick when everything around you is pointing you in that direction.  

 It doesn't take much observation to realize that we live in a society that glorifies the physical, and to be honest, it's really easy to get caught up in that.  We all want to look good in one way or another.  We want the world around us to stop and take notice.  That is the natural outflow of the fact that we were created to be loved and adored.  

I get that.  But, I also see that this desire has become a dangerous idol for many people, young and old.  We've allowed this natural desire for love and attention to fuel an unrelenting obsession with the physical- an obsession that is destroying the lives of countless individuals in its aftermath, leaving so many without hope and without significance because of a few natural short comings (and sometimes no short comings at all!)

At one point in my life, I found myself walking down this dangerous path- a life of obsession, negativity, and self-deprecation that was sucking every ounce of joy, value and worth from my life little by little.  The negativity I had was even starting to affect the people around me, who graciously had enough love for me to call it out for the trap that it was.

I had to make a decision to get out of this pit before it got too deep.  It wasn't easy, let me tell you that.  I was so used to living by a value system that was based on the external that I had forgotten how to do it any other way.  Slowly, but surely, I was able to deliberately put some things into action that saved me from some serious pain.  Here are some things that helped me break free from this cycle:

1. Choose to stop thinking negatively:  First and foremost I had to take some major inventory of my thoughts.  Believe it or not your brain is actually train-able.  Patterns of thinking will easily develop based on the route you encourage your thoughts to go.  I had been stuck in some seriously catastrophic patterns of thinking that had become so natural I hardly noticed them.  I had to start taking the time to listen for my negative self-talk, begin to write it down, and call it out for what it was: straight up lies.  

The second part of this process was not just calling out the lies, but replacing them with truth.  I had to begin developing a totally new value system that was based on the value and worth that God had for me.  I memorized verses, talked to God, and read books that reminded me of what my true measuring stick was, and I had to daily (sometimes hourly) choose to measure myself up against the qualities of the internal rather than the external.  

2.  Take inventory of who you spend time with and what is coming out of your mouth:  This was huge for me.  I realized that so much of my time was being spent with people just like me- stuck in a rut, measuring themselves up by standards that were pretty much unattainable- and we were all falling short together (group failure can be addicting).  Every conversation and interaction was reinforcing my need to focus on my shortcomings, whether it was through complaining, comparing, or competing.  I had to make a point to limit my time with the people that only added to my physical baggage, and hold myself accountable for the things I was allowing to come out of my mouth.  The less you think about something the less you talk about it- and the less you talk about it, the less you think about it.  It was time for me to start making some real changes.      

3.  Get involved in things that promote your true self:   It’s easy to get caught up in a faulty measuring stick when you feel as though you have nothing else of value.  I knew that I had so many qualities and talents that had been hibernating due to my fixation on the physical.  I had to take the time to stretch those muscles again and realize that I had so much more to offer the world than my appearance.  I got out there and volunteered, used my leadership qualities, wrote encouraging notes, and spent time with those in need.  I took advantage of these little things that reminded me that I had so much to offer and gave me a fresh glimpse of the world around me.  

The truth is a negative and self-deprecating person has the ability to be just as vain and conceited (if not more) than someone who is narcissistic, because at the end of the day- whether negative or positive, both individuals are fixated on SELF.  Getting out and getting involved helped me take the needed time and energy to focus my life on others instead of being so completely wrapped up in myself.   

4.  Take a look at the deeper issues:  For some individuals, the concept of body-image issues runs very deep.  A few of the above steps might be helpful to some extent, but won’t have the power to pull them out of the trap of their body-image obsession.  Control issues, abandonment fears, and lack of boundaries in their world are just some of the things that might be fueling the need to focus on the physical.  If this is you, don’t take these things lightly.  The longer you are in this trap, the more difficult it is to get out.  Take some time to address these issues by finding a professional counselor and giving yourself the opportunity you need to focus on gaining back the control and getting your life back.      

I don’t know about you, but I want to be a person that is adding to the value and self-worth of the generation beneath me.  I want to be a person that sees the good inside of others, and begins to encourage them for the God-given qualities and value that are unique to them.  But at the end of the day, that only begins with learning to see the good inside of me.      


*This article originally written for RelevantMagazine.com 

Marry More Than a Lover:

Genesis 2:18
I will make a helper suitable for him...

I used to believe that true love was all about the romance.  I remember the late nights coming home after a date and exclaiming to my roommates: "He paid for dinner, he opened the car door, and he even gave me his jacket when I was cold!"  Its funny how fixated I was on things that...15 years later...have very little meaning in my actual life and marriage.

Don't get me wrong, I think there's a really important place for romance and chivalry.  I love when my husband opens the car door for me or brings me flowers home spontaneously.  But it's important to remember that romance is not what creates a healthy marriage, rather, it is simply the overflow of a healthy marriage. 

In marriage, you are marrying far more than a lover.  You are marrying a coworker, a teammate, and a friend.  God knew this when he told Adam that he was going to make a helper suitable for him.  He could have used so many other words to describe Eve.  He could have called her a lover, a trophy wife, or a beauty queen.  I'm sure for Adam, there was nothing more attractive then when he laid his eyes on Eve.  But in God's mind, Eve's role went far beyond the role of a lover...

A healthy marriage is so much more than romance....

Don't give in to the culture of Hollywood that fills your brain with the lies that love is this explosive chemical reaction between two people.  Real love is so much more than that.  A love that lasts a lifetime is built on the give and take between two people every day for as long as they live.

Yes, it involves flowers, and chocolates, and romance...but it's made up of so much more.  Far deeper than the fleeting pleasures of passion, is the unconditional love of sacrifice:

I look at my life and the things that speak love to me are not just found in the ribbons and roses but in the role my husband has as my helper, my friend, and my partner.  Real love is shown through the everyday actions that we exchange in our real everyday lives. In talking about this concept just the other day, my husband and I each made a list of what real love looked like to us in just the past few weeks: 


My List:
Cleaning up the dishes and scrubbing the pots and pans after dinner (God knows how much I hate those pots and pans).
Taking a break from studying just to sit and chat with me about the day.
Taking out the trash.  
Cleaning the ice off my car in crazy cold weather.
Watching the kids just so I could take a nap.
Keeping me laughing with his jokes no matter what's going on around us. 
Taking an interest in all the details of my life- from what I had for lunch to my latest article.   

His List:  
Getting up in the middle of the night with a crying baby.
Having dinner ready- my wife's an awesome cook!
Encouraging me when I feel down or discouraged.
Baking me five dozen cookies when I had to bring them in for work- forgot to mention, I gave her one day's notice!
Dropping by to visit me for lunch. 
Taking an active role in things I'm not good at (documenting the kids lives via pictures, responding to emails and phonecalls, buying gifts and sending thankyou cards, etc.)

Don't let the fog of romance cloud your perspective.

Marry a lover- but marry so much more than that.  Marry a coworker, a teammate, a partner, a helper and a friend.  

**If you're married, please share a comment with our readers: What has true love looked like for you this week?
**If you're single, what are your thoughts on this idea?

When Good People are Stuck in Bad Relationships:

1 Corinthians 15:33
Do not be deceived: “Bad company corrupts good morals.”

As a therapist, I've been hearing about a lot of bad relationships lately.  Christian friends, family members, and even clients opening up and sharing about their struggles, weaknesses, and straight-up dysfunction in the area of boy + girl.

To say I'm surprised by these things would be an overstatement, because I'm really not.  Turn on any TV station and you'll tune into some divorce, break up, or relationship tragedy that's occurring in the world around us.  Listen in on any gossip at the office and you'll hear about heart-break, lying, cheating, and manipulation.  Sometimes, relationships can be really toxic.  But what's more surprising to me is not the occurrence of these relationships- but how little Christians talk about them.  

Toxic relationships exist all over the world, and guess what, they exist in Christian relationships as well.  Christian people are flawed, sinful, and broken human beings just as much as the other guys.  Take that combination into any relationship and you're bound to find a toxic concoction at somewhere at some point.  So what is keeping us from bringing it to the light?  Why are we so silent?

Scripture says that whatever is in darkness will be healed as it comes into the light.  It's time to break the silence about dysfunctional relationships by starting to have these conversations, by starting to be real.  Christian, it's time to take inventory of the relationship you are in- whether dating or married- and ask yourself if it's good, honoring, and uplifting.  We are called to be actively engaged in relationships in which we are giving and exchanging that kind of hope to one another.  In which we are spreading God's love like it's a contagious disease.  But toxic relationships look nothing like that.  

They rob you of your joy, take away your hope, and cause you to believe that's all your worth.  

You might be in a toxic relationship if you commonly feel the sting of manipulation, jealousy, envy and rage.  God calls us into relationships that are full of patience and love. 

Maybe you're feeling controlled- unable to say what you want, do what you want, or believe what you want. God's love brings us into hope and freedom.  

Maybe the toxicity of addictions, drugs and alcohol are seeping into your relationship and in turn are destroying your life.  God wants to help break away from these chains and give you the power to live freely. 
 
What if you keep getting led into dark places- places of lust and seduction that leave you feeling guilt and shame.  God wants to shine His light upon your life, and forgive you in the best way He knows how- completely.  

Maybe you're being beat down verbally- ripped of your dignity and self-worth.  God wants you to know that you are His beloved- worth far more than precious rubies and more valuable than the finest of pearls. 

You may be feeling the sting of abuse- the infliction of physical pain that breaks your spirit even more than it breaks your body.  God has felt the sting of physical abuse in order to free you from your own...His stripes and wounds are a sign that you deserve to forever be free of yours.** 

If you're married, seek pastoral and professional help immediately...begin the restoration process even if that means doing it alone.   

If you're dating, it's time to believe that you were made for so much more than this.  It's time to break free and allow God to bring you healing and restore your hope-  How to Get out of a Toxic Relationship.

It's time to get real, to get honest, and to get help**. It's time to stop waiting for the change, and begin making the change yourself.  It's time to step out of the grip of the past, and into something new.  It's time to acknowledge these dark places and bring them into the light of His healing.  

**For more assistance in breaking free of toxic relationships, go to www.aacc.net (American Association of Christian Counselors) to find some professional help in your area. 

3 Ways to Get Past Your Past...

Often in life, our greatest enemy isn’t a person, external obstacle or impossible situation—it’s our internal struggle with our past.


For Andrea, that was exactly the case. She was stuck in her past. Unable to get over the struggles of her youth, she kept looking back. Fixating on the neglect, reliving the abuse, analyzing the rejection. Twenty years later and she's still asking why, trying to make sense of it all. Yet by continually looking backward, she is losing sight of her present and future...

Read the rest of my article at Relevant Magazine!

Loves Me, or Loves Me Not?

1 Thessalonians 5:11
Therefore encourage one another and build each other up, just as in fact you are doing.

After one of my relationship talks I was approached by a beautiful young woman.  She wanted to share her story and seek out some advice about a dating situation she found herself in.

She had met this great guy through their church's young adult group.  He was handsome, funny, and had lots of charisma.  He was one of those guys that was just so easy to like.  They started spending more and more time together and began forming what seemed to be a dating relationship.  They would call each other, text each other, and even get together outside of church for coffee or dinner.  Fast forward two months later...

....something happened.  Out of nowhere, and all of a sudden, he seemed to back off, cold turkey.  No warning signs, no explanation, no heart to heart discussion.  She continued to try to call and text him, but it seemed that he wasn't reciprocating.  She continues to try, to pursue, and to try to reconnect.  She wonders maybe if he is just too busy?  Forgetful?  Scared?  But either way, her heart is stuck on him, and she needs direction. 

What should she do?

When I hear stories like this I have to simultaneous reactions that go off inside of me.  First, I feel empathy.  I look at this beautiful girl, with so much to give, and I look into her sad eyes and feel her pain, her hurt, and her rejection.  She wants to love and be loved so badly.  She wants to make it happen in her life.  She is just waiting to find that one to call her own.  I get that. I've been there.  It's hard when you're in the mess of dating to see beyond the pain of the moment. 

So first and foremost, I feel empathy (let's not forget that...).  Because secondly, I cringe!!! I just want to grab her shoulders and shake some sense into her!  I want her to see how she is making herself look from the outside looking in.  I want her to realize that she is trying so hard to keep something alive that would otherwise die if it was left alone.  I want her to come to the conclusion that simply said, he loves her NOT.  Because real love looks so, so different than that.  

I meet young men and women all the time that portray themselves as desperate by the way they act and react.  Trying so hard to find love.  Trying to hard to make it happen.  Finding excuse after excuse to keep going back to a relationship that does not reflect love in any way shape or form.  One-sided, non -reciprocated, hard-to-get relationships.  Let me just say it clearly- these kind of relationships are SO NOT WORTH THE INVESTMENT!

All over the scriptures God talks about reciprocal relationships.  Healthy relationships with two individuals that edify and build each other up.  There are always TWO people involved in the process.  Two people that are interacting, engaging, giving.  Two people that are encouraging, investing, and supporting one another.  This is how the body of Christ is supposed to look, and even more specifically speaking- this is how a marriage is supposed to look.  "Submit to one another out of reverence for Christ..."

Dating relationships, should also be reciprocal.  Two people involved. Two people invested.  Two people pursuing and being pursed.  Two people committing, caring, and communicating.  Two people who are putting in the same amount, and receiving even more...

Why do we allow ourselves to settle for less?  Why do we find ourselves in relationships in which we are doing all the work to keep it alive?  It's time to put in the hard work, but then to trust that we are also worth being worked hard for.  We deserve to be loved just as we are giving love, and in romantic relationships, this is how God intended it to be.  Two people, building, edifying, encouraging, and investing in one another. 

Wait for that, because anything less is truly...not worth the wait.  Nor will it ever be. 

Why It's So Hard to Love Yourself- and How to Start:

Mark 12:31
Love your neighbor as you love yourself.

I tweeted a message asking "Why do you think God asks us to love our neighbor as we love ourselves?"

One young woman tweeted back saying:
"I hope He calls us to love our neighbor as HE loves us...b/c sometimes,  I don't love myself very much".

Her answer to my question made me stop and think.  From what I've seen and experienced, this young woman is not alone in her struggles.  Hundreds of people that I have met, counseled, or befriended- all struggling with the same thing.   

Why is it so hard to love yourself?

I heard a talk the other day about self-worth.  The speaker was saying that it's almost as though we are born into a world in which we are constantly getting labels slapped onto us by others.  Our parents, our friends, our family, and people that we don't even know.  Each person from the outside looking in coming up with their label to put on us.  Some are kind, some are true...but so many of them are lies.  Negativity.  Hurt. Judgment. Misunderstanding.  Labels, slapped onto us without our permission.  And sometimes, we carry them so long that we believe what they say.    Sometimes, we allow them to define us.

I think sometimes it is so hard to love ourselves...because we have believed what the labels have been telling us.   

The truth is, God came to rip off all the labels that have been placed upon us, and start teaching us the truth about who we are- who He has made us to be.

When we acknowledge His love for us, we get the opportunity to take off all the labels and start from scratch.  If you back up one verse, Mark 12:30 is an essential starting point to learning how to love ourselves.  In it, God calls us to love Him fiercely, with all that we are:

'Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'

When we are in focused relationship with God, loving Him with all our heart, soul, mind and strength- every part of us is open to learning and experiencing His view of us.  We are exposed to His way of thinking and feeling and His definitions of us begins to sink in.  His labels begin to take priority.  We become surrounded by His love for us, and it begins to permeate into our hearts as well.  And eventually, surrounded by such a relentless love- it begins to rub off.  We slowly learn that He thinks we are worth it.  We slowly believe that maybe we are worth it.  We finally begin to love ourselves...because He has first loved us.

And then finally, when we have really learned to love ourselves, we are opened up to the true meaning of loving others.

Love must always start with us.  Because in order to give out love, we must first possess it. 

I'm thankful for a God who pours His love on me, teaching me to love myself as He loves me, so that I am ultimately freed to love others.

It's time to rip off all the labels.  It's time to be freed to really love.  

  

4 Ways to Radically Change your Relationships in 2013:

Luke 10:27
"He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’^[a]; and, ‘Love your neighbor as yourself.'"

I've noticed something pretty disconcerting.  I'm not as focused as I used to be on the things that matter most.

Surrounded by cell phones, technology, noise, and social media- sometimes it's easier to get distracted by what's going on "out there" rather than to stay focused on the here and now.  In a culture that seems so wrapped up in self-gratification and promotion, it's been easy to place my focus on myself and totally forget about my neighbor, my friends, my family.  The people that mean the most to me.    

I'm challenged as I enter into this new year, to get my focus back on where it belongs- loving God and loving others. There's nothing on earth more meaningful than that. I think I've begun to lose sight of that goal somewhere along the way.  I've been contemplating of how to bring back my focus.  Not just to hope for it, but to actually do it.  It's time for a change in my relational world.  Here are some ways I hope to get my heart back on track:

1.  Talk Less, Listen more:  I don't know about you, but I've found myself at times falling into the trap of the "Facebook mentality".  What I mean by that is an attitude that is all about self-promotion.  Putting yourself on display for all to see.  I've found that attitude slowly seeping into my relationship.  The symptoms are subtle, but they are dangerous.  It's an attitude that seeks to talk more than it seeks to listen, that longs to be known more than it longs to know.  This has been the downfall of some of my relationships this year, and I want to be deliberate about changing that.  I want to learn to be a person that talks less, and listens more.  A person that is interested in the people around me, more than interested in their interest in me.  I want to be "others-focused", and I believe that starts with letting them take the spotlight.   

2.  Ask more Questions:  I have a friend who asks a lot of questions.  I mean, tons.  When she connects with someone, she wants to know everything about them, what they've been up to, and what they are passionate about.  Talking to her almost feels like being interviewed on Oprah.  Now, though I think that can be a little much at times, I think she is really onto something.  Her heart is in the right place because it is others-focused.  She wants to ask questions because she wants to know people.  I want to do that to.  I want to make others feel important, and do my part in getting to know them.  I want to ask more questions this year, and be sure to hear the answers.   

3.  Offer encouragement:  I must admit, this is one that I really want to get better at.  It's not natural for me to offer encouragement, because it's not something that I grew up with consistently.  Our family was one that spoke through actions, not necessarily with words.  But you know, words are so important, and they are an important part of loving and being loved.  They nourish, strengthen, and grow relationships faster than many other things can.  Encouragement takes you out of self-centeredness and into a life that is fixed on others.  Find something valuable in someone, and then tell them about it.  God promises that those who seek to bless others will find that they are the ones who are ultimately blessed. 

4.  Stay in the moment:  I got an email from a young women who was telling me about a gathering she had experienced at which every single person was occupied by their phones.  Texting, tweeting, googling and instagram-ing...there was always something to check, someone to update, or some information to find out.  It's hard to live in the moment in a society that is calling us out of the moment.  In a culture that has created for us a "matrix-like" world, filled with false connection, false intimacy, and false pride.  In a world where we gain power by a click of a button.  But in exchange for this false sense of control, glory, and value...we are missing the present.  We are missing the moment.  We are distracted by things that have not earned our attention, while surrounded by people who are deserving of our it. Our families, our spouses, our children, our friends.  Our neighbors, our communities, and even the strangers that may come our way.  Sacred moments...have become secondary.  It's time to take these moments back.  It's time to enjoy them, savor them, and experience them.  It's time to live in the moment. 

A new year brings new opportunities.  New chances to connect, to love, and to focus.  New moments to learn how to live fully, and love practically. 

Here's to 2013.  May it be the best year our relationships have ever seen! 

The end of the best (worst) year:

Ephesians 3:20
Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.

It's the end of another year.  

It's amazing to think of the different meanings that phrase holds for different people.

For some, it is the passing memory of some of the most significant and joyful moments of their lives.  New love, new life, new opportunities.

For others, it is the closing of maybe the most difficult chapter they have ever faced.  Grief, sadness and sorrow.  Darkness, loneliness, and failure. 

I, for one, find a place in my heart for both of those definitions as I reflect on the passing of 2012.  It was a year filled with the greatest joys I have ever experienced, but it was also a year of enduring some of the darkest times I may ever have to face.

But either way, through both the joys and the struggles of this year, I'm thankful to be able to say that I am in love with a God "who is able, through his mighty power at work within [me], to accomplish infinitely more than [I] might ask or think..."

More than ever, I am in awe of God's mighty power at work in my life this year.  Deep down I've always known that He powerful, but for the first time I am believing in His power at work within me, and through me.  Because of who He is, I am freed to be me. 

As I reflect on my life this past year, it's so easy to see God at work through the good times:
Celebrating five amazing years with the man of my dreams...
Experiencing the birth of my first son...
Enjoying the experience of writing my first book...
Witnessing the ever-exciting development of my precious toddler...

But, more than anything, I see His work through the difficult times in my life this past year- accomplishing infinitely more in me than I could have ever asked or imagined.   

 "Sorrow has opened up my eyes to see what real joy is.  Pain has been the catalyst to my heart's happiness". 

So thankful for a God who is faithful.  For a God who is loving and true.  For a God who takes both the light and darkness of our lives and by His grace, transforms them into exceedingly, infinitely more than we could ever hope, dream of, or imagine.

I'm dreaming big this year...which means my God is dreaming even bigger.  

Here's to the close of a really good year...

And the start of an even better one...

Happy New Year to you and yours!







 

What Love really means:

[Love] is not self-seeking...

"Have you ever said, 'I love oranges?' Exactly what do you mean by that?  You are actually saying oranges do something for me.  But after you have squeezed everything you like out of the orange you will throw away the peelings... Biblical love is not getting all you can from another person but giving all you can."

I read this quote today, reminding me of the true meaning of love.

Real love is a love that gives.  Selfish love is one that takes.

Take some time to really consider your relationships and your understanding of love.

What do you do when you reach a point in which you are no longer receiving?  No longer feeling?  No longer enjoying?  What happens then?

Since when has our definition of love shifted from the biblical act of giving to the selfish act of receiving?  Since when are we focused on getting instead of offering?  Taking instead of sacrificing?

Lets learn to truly love.

Should relationships be this complicated?

Romans 12:16
Live in harmony with one another.

What is up with dating being so complicated these days? I understand that we are complex human beings by design...but was it ever supposed to come to this?

I receive hundreds of emails from young men and women who have read my articles and posts...and who all have one thing in common- they are looking for love.  While I love hearing from people and helping in any way that I can, I find myself amazed by the complications and baggage that are often associated with dating relationships.

As an outsider looking in- after reading a 10 page email or hearing a story filled with break ups, lack of boundaries, hurt, pain, and confusion...it's easy to see that things are not as they should be.  Relationships are hard work, but they should never be damaging, confusing, or wounding.  They should never emit constant conflict, chaos, and catastrophe. 

Right relationships were meant to be healing, to bring hope...and to embody harmony. 

But sometimes it's harder to see these things from the inside looking out. 

You see, Jesus calls us to live in harmony with one another.  It's easy to consider harmony as we interact and relate to the world around us, but why do so many people fail to see the need for harmony in their own personal relationships?  If we are called to harmony with the world, how much more to the intimate relationships that we're involved in.

Take a look at your dating life and ask yourself what it reflects.  Does it reflect chaos, or harmony?  Joy, or pain?  Growth or paralysis? 

If you answered the latter, maybe its' time to consider a change.

Because Dating was never meant to be so complicated...and if it's complicated now...it will be complicated unhappily, ever after...

A Mother's Reaction to the CT Tragady:

Proverbs 14:26
Whoever fears the Lord has a secure fortress, and for their children it will be a refuge.

As a nation, it is safe to say that we are all carrying heavy hearts.  The tragic events of Friday, December 14th will not quickly be forgotten in our hearts nor erased from our minds.  The day when young, innocent life was brutally slain. Snatched from the hearts and stolen from the hands of loving parents...all in a blink of an eye.  

With those stolen lives, came the abrasive realization that we are not in control.  Maybe we never really were.

For mothers and fathers like myself, in an instant- a fear swept over us in grasping the truth that there is only so much we can do to protect our children.  Only so far we can hide them from the pain of this world.  Only so long we can cover their eyes, guard their ears, protect their hearts, and hold them close.  

I found myself carrying the sting of fear on December 14th.  Realizing that I had no control over the fate of my life and even darker still, no control over the fate of my children's life.  Yes, I can love them, hold them, and nurture them.  I can teach them, discipline them, and correct them.  I can guide them, lead them, and encourage them.  But at the end of the day...there is only so much that I can do.  The rest is completely out of my hands.

I found myself slipping into fear.  Drowning in it.  Gasping for breath.  Wondering how to live from here...

Then Jesus so graciously spoke these words into my aching heart,

"Whoever fears the Lord has a secure fortress, and for their children it will be a refuge."

I paused to soak in the reality of this truth.  

The reality is that as Christians, we have an amazing and eternal hope.  When we finally acknowledge that our children are out of our hands, we are opened to acknowledging that they are safely passed into His.  

Whether in this life or the next, those who give their children the fortress of the Lord have given them the greatest gift imaginable, here on earth and ever, ever, ever after.  

The Lord will be their refuge.  

When they face hard times...
When they feel afraid....
When no one else understands...
When they feel all alone...
When they don't know which way to turn...
When their parents have fallen short...
When they are standing before an important choice...
When they are confused, scared, and in need...

Parents, there is no greater gift to give our children.  There is no greater way to protect their little hearts.  There is no greater plan to keeping them safe...

Then to allow their safety to rest in the refuge of the God who knows them, loves, them, cares for them, and watches over them better than we ever can.  Better than we ever will.  

But it is our job to lead them to Him.  It is our job to model and exemplify his grace.  It is our job to introduce them to His love. It is our job to fear Him, to love Him, to honor Him, to trust Him...so that they can see, that they can believe, that they can live in such a way too.  So that they can find an eternal refuge. 

Here on earth, and forever...forever more.  

Oh Lord, may we know you so well, may we fear you so lovingly, may we love you so fearfully....so that our every breath brings our children one step closer into your loving, safe, and eternal arms. 





 

The only way to Love better...

 [August 2006: Philadelphia, PA. Shortly after my arrival back from Egypt, and one month before we would be officially engaged!]

June 9th, 2006

Exactly one year before John and I were to be married. 

But believe it not, though we felt the closest we'd ever felt to one another emotionally, geographically- we were thousands of miles away.

Instead of spending my summer with my boyfriend...I was on a mission trip in Egypt that summer; following through with a commitment I had made to Jesus long before we had ever met.  A commitment to love God more, to serve the poor and needy, and to do my earthly best to be the hands and feet of Jesus.  John was taking a course, studying 18 hours a day intensively for what he thought may be his only chance at entering med school and fulfilling God's calling on his life to become a doctor.  His one chance at literally being able to make "the blind see".    

There is no doubt about it, June 9th, 2006 found us both in a really good place.  A place of obedience.  A place of focus.  A place of faith.   

A place where more than ever before our hearts were hidden in the heart of Jesus.  Reading through my journals today was such an incredible reminder to me of the reason why John and I are so in love:

Our love has always been founded in Something Greater than ourselves. 

That day I wrote:

"God is stretching is both...reminding us that we are working primarily for our union with Adonai...all else will follow, and must only follow...

Lord, Thy will be done."

It's easy to forget the glue that binds us together.  In fact, looking back at the times we have struggled most in our marriage the root of the problem always leads to our forgetfulness.  

Forgetfulness- forgetting that God is the Source.  That from Him, by Him, and to Him come all things.  Forgetfulness that in Him do all things hold together. 

When we forget...when we wander...we become self-absorbed...we become self-focused...we stray from the source of True Love, and our marriage is so subtly pulled apart.

I'm reminded of this truth today, because with the hustle and bustle of life I feel that I am personally starting to go down the path of forgetfulness.  These days, I have not acknowledged the Love of my Life and given Him his rightful place in my heart.  I have failed to run to Him to fill me up with more love, more grace, and more forgiveness.  I've been distracted by the things He has "called me to" and failed to remember that more than all of these things:

I am called to Him.

This is where it all began.  This is where it all must remain. 

My life has never been more satisfying, through singleness, through dating, or through marriage- as when I find that I am most satisfied in Him, most intimate with the Lord of my life.  To be in God's presence is to be forced into the overflow of all that is good...and in turn, be able to emit those very good things to the world around us. 

Maybe I have been trying to do too much by myself.  Maybe I have been trying to love on my own...

It's time to remember what holds all things together.  It's time to recall what binds my heart, mind, and heart in steadfastness.  It's time to remember my FIRST love...because therein lies the only answer to be able love at all.

"When I have learnt to love God better than my earthly dearest, I shall love my earthly dearest better than I do now. In so far as I learn to love my earthly dearest at the expense of God and instead of God, I shall be moving towards the state in which I shall not love my earthly dearest t all. When first things are put first, second things are not suppressed bu increased."--C.S. Lewis

Does the Church embrace singleness?

1 Corinthians 7:32
I want you to be free from anxieties. The unmarried man is anxious about the things of the Lord, how to please the Lord. 

Does the Church embrace singleness?  I threw that question out there this morning on my True Love Dates Facebook page.  

It was interesting to read the thoughts and responses from young men and women, but one woman's comment caught my attention:

"It is almost as if it is okay to be a single man but they [the Church] are not quite sure what to do about a single woman.  Many times they feel sorry for her or pray for God to bring the right man. There seems to be a definite double standard." 

This statement really caught my eye because I find myself agreeing with her.  Remembering the days of singleness and the Christian culture that I was surrounded by, there seemed to be some sort of a double standard- where women felt less for being single, while men continued on peacefully with their bachelor lives.

I was thinking about this today, and why this seems to be the truth.  Although it's easy to blame the Church for everything, I believe the problem has a lot less to do with the Church, and a whole lot more to do with us...single young women, desperate to love and be loved.  

You see, I wonder if the church does not determine the value that is put on us- but rather, reflects the value that we put on ourselves.  

Looking back, I wonder if the church does not "embrace" singleness because we have a hard time embracing it ourselves.  As a single woman, I remember struggling so much with the idea of being single, as though it were a trial to get through, a temptation in which I had to persevere. 
  
It took me so long to embrace, enjoy singleness myself. 

As women, I think we all struggle with the same things.  The longing to be valued, loved, and embraced by another human being.  The longing to be walking with someone alongside, someone to witness our lives, in order to somehow make our lives matter.  

As Christian women, I think sometimes we devalue ourselves when we are single and alone.  I think we forget that our value is not attached to our relationship status, but rather to the God who has made His home inside of our hearts.  Our evaluation of self has the tendency to rub off onto the people around us.  

We teach people how to treat us by the way that we treat ourselves.  We teach people how to value us, by the way that we value ourselves.  At the root of the Church embracing singleness, is a long line of individual men and women, struggling to embrace singleness themselves. 

As a married woman now, I look back and I see the mistakes I made as a single woman- longing to be loved, valued, and embraced.  And the truth of the matter is- even in marriage...the struggles with value and self-worth have not gone away.  They still haunt me day by day and the unconditional love of a husband was not the cure that I thought it would be.  The truth of the matter is, the only solution I have found is nestled deeply in the heart of Something more.  Someone more. 


We will not embrace singleness as a culture, and as women at large, until we have truly learned to embrace our God-created, God-restored, God-loved, God-valued selves.  We will not embrace singleness as a culture, until we have learned to be at peace with who are are, standing alone.  And maybe, just maybe, even then we will never truly embrace our "singleness" because that's not the core of what we were meant to embrace. Rather than defining ourselves by the broad brush stroke of a relationship status, maybe our definitions need to run a little bit deeper.  A little bit truer.   A little bit more in line with the God of relationships, who calls us to rest only in Him. 

May we, as women, seek to create a culture in which we teach the world around us to treat us like we deserve to be treated.  Valued, loved, honored and respected.  Single, or not.  We are daughters of a King.  Let's live that way. 

Are you in love, or just in need?

1 John 4:18
"There is no fear in love. But perfect love drives out fear..."

I was having a conversation today about the stark difference of being in love and being in need.  When you really get down to the roots of each kind of love, they are unmistakably polar opposites, although from the outside in they may appear the same. 

There are many who believe that they have fallen in love, only to realize that this love is purely based on need.  A need to be wanted, to be valued, to be affirmed.  A need to be taken care of, to be nurtured, to be safe.  Need-love drives you toward another out of your disparity.  It binds you together by its codependency and unites you in its fear.  It takes two empty people, and fools them into thinking that they can fill one another up.  But in the end, fulfillment never comes.  In the end, their desperate needs cause them to feel more and more depleted.  In the end, their needs grow even greater in the shadow of a false and dying love.   

True love is never based on need, it is birthed out of covenant.  It is founded in commitment.  It's a love that speaks permanence and unconditional positive regard because it's a love that is based on choice.  It loves even when it doesn't feel like loving, and gives until it can give no more.  It loves the one before it because of who they are, yet continues to love because of who it is.  It is an unrelenting, passionate, fierce and growing love that simply loves for the sake of loving...a love that loves to love, rather than a love that loves to be loved. 

It is a love that offers something not a love that only takes. 

It is a love that wants nothing from the other but the opportunity to love them better.

True love is a reflection of a God who truly loved...completely, wholly, perfectly.

But it is a love that can be found here on earth, in glimpses, in moments...moments of sheer bliss, utter selflessness.  It is a love that reminds us of the Source of our perfect love.  And points us back to Him for more.  The Perfect love that casts out all fears, all doubts, and all needs. 

Because only in Him can our needs be met...and only then, are we free to truly love...

Lord, help me to love in this way...

Don't Want Peace, Do Peace...

Romans 12:18
If it is possible, as far as it depends on you, live at peace with everyone.

December always arrives so slowly, but disappears so quickly.  For me, it symbolizes the end of something old, and the hopes for something new.

As this year comes to a close, I've really been challenged by the idea of peace.  Just turn on any news station and you will quickly learn that peace is something that's rare...yet, it's something that we desperately long for.  But something that God has challenged me with lately is this:

We talk about peace on earth, but what about peace in our lives?

We long for the nations to let go of their differences, but what about the grudges that we hold on to so tightly?

We strive to end war and violence, but what of the bitterness in our own hearts?

More than anything, as this year comes to a close, I've been challenged to live in peace.  In peace with everyone around me, all people in my life. 

I've noticed as I mature and grow older, I've become a lot more sensitive to these things.  In childhood, when relationships used to be easy and fun, bonding over a game of hop scotch or a peanut butter sandwich was easy. Now, managing relationships requires so much more.   They are filled with expectations, needs, and emotions.

If I'm honest, I know that I have not always given as I should or loved as I could.  Before this year comes to a close, God is challenging me to do what I need to do to make sure that my heart is at peace with everyone in my life and everyone in my past.  To ask forgiveness, to repent, and to make amends.  To love better, encourage greater, and give expecting nothing in return.

It's time to be freed from the past by dealing with it.  It's time to strive toward peace on earth by living it out in my life. Relationships won't always be mended or restored, but I am called to do my part, "as far as it depends on me..."

Give peace a chance....

Here's to December.