A Christian Counselor's reflections on faith, life, love and God in the day to day...
Sunday, September 23, 2012
One Sign of True Love: Transparency
Song of Solomon 8:7
Many waters cannot quench love; rivers cannot wash it away.
"You're boring!"
The commercial on T.V. started off by showing a young woman telling her boyfriend that he was...boring.
In comes credit card advertisement with the solution.
You don't have to be boring anymore! The next few scenes portray the young man living it up with his credit card rewards, no longer the boring man he used to be. All to win back the heart of the witch who just stomped on it.
Really? I mean....really?
Commercials like this absolutely kill me. Not so much of the ridiculous content that they advertise, but more so, because they reflect the heart of our culture. A culture so afraid of rejection, afraid to be singled out, and so utterly desperate just to fit in. No matter the cost.
A culture willing to bend and fit into any mold, if only to be loved and accepted, if only to be valued.
It breaks my heart to see this theme resonating on T.V., but even more so in the world around me. Young people I hear from every day through emails, over phone conversations, at talks, and in sessions...longing to be loved, willing to give up everything...even their very self.
One thing I love about my dating relationship with John is that we were always real with each other. Never trying to be something or someone we were not. We both believed with all our hearts that one of the keys to finding true love was in being real. When the person standing before you is completely transparent...you know your love is based on truth, because it's founded on what is actually there...rather than what you wish, hope, or dream could be there.
There were so many things about me that John loved, things I never imagined someone could ever love. My clammy hands. My frizzy curls. My need to have deep conversations all hours of the day and night. But those were the things that made me...me...and that is what he fell in love with. He loved me for who I was, not for who he wanted me to be. And for the rest of our lives in marriage...I am freed to be myself. Completely, wholly, and transparently me.
Why settle for a relationship in which you are asked to be someone you are not? Why settle for hiding the parts of you that make you transparent, real, and authentically you. Why become someone else to find love, when true love can find you...just for being you. A love that cannot be quenched, a love that can never be washed away.
Embrace your God-created self. Every part of it. From your body type, to your spirituality. From your emotional temperament to your silly quirks. From your convictions to your hobbies. It's okay to be real...because, though you risk rejection...it's the only way that you can experience true and complete love.
And that kind of love....is priceless.
Wednesday, September 19, 2012
Birthdays, Monsoons, and Blessings: When it Rains...it Pours
Malachi 3:10
Test me in this," says the LORD Almighty, "and see if I will not throw open the floodgates of heaven and pour out so much blessing that you will not have room enough for it.
It rained on my birthday.
No...it actually poured. Like, monsoon-kind-of-poured. There was a torrential downpour most of the day, with tornado watches and flood warnings. This isn't the first time it rained on my birthday, either. I remember being locked in doors my junior year of college, as we waited for the incoming hurricane. Instead of being out celebrating, my roommates and I were glued to the weather channel, wondering if we were going to have to board up our windows and doors! Talk about a bummer.
But you know, this Tuesday as I woke up to the sound of rain and looked out of my window into the haze, I wasn't discouraged to see the rain. For me, the rain was symbolic. I felt like God was speaking to me through the tiny drops slithering down my window pane.
No one really likes rain. It puts a damper on things, figuratively and literally speaking. It gets in the way of plans, generates bad hair days, and makes the roads slick for driving. It brings with it clouds. Clouds that darken the shining of the sun, shading its light with a haze of grey. It makes you feel lazy, cold, and sucks ever ounce of your motivation. There is something about the rain that just isn't fun.
I've just come through a rainy season in my life. One that sapped my motivation and my strength. One that set up a haze of darkness over the light in my life, causing me to see things through the fog. I've been walking through the rain, and at times it's left me drenched in it's down pour. Shivering, cold, and alone.
But you know, that is not what I thought about as I woke up on the morning of September 18th. God was not using the rain to remind me of my struggle...but to give me hope for my future. Rain brings life, nourishment, and growth. Rain brings fruit, and creates a harvest. We always want to collect the fruit...but in order to do so, it first has to rain.
But you see, I believe that this season of rain will soon pass, like the rain always does. I'm already seeing the clouds begin to break up and move away. Yet I'm expecting more than just the ceasing of rain. I'm expecting blessings. There are always blessings after the storm.
I have been faithful to God through the rain, and I know that because of who He is...greater things are yet to come. I'm expecting Him to open the floodgates of heaven, and pour out so much blessing that my life won't even be able to contain it. I'm believing that. I'm speaking that into my life. Because these are God's words, and His words are always more truthful than my own.
This is what I'm believing for this coming year, my 29th year of life. I'm believing in God's faithfulness. He was faithful to plant seeds into my life, and faithful to water them. Now, He will be faithful in growing them up. I'm waiting for this. I'm hoping for this. I'm believing in this.
Tuesday, September 11, 2012
Why I Hate Running and What I'm Running From:
Hebrews 12:1-2
And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the author and perfecter of faith.
There's nothing I despise more than running. It takes so much out of me. Energy. Strength. Motivation. But that's what I've been doing lately. This time, I'm not talking about physical running. I'm talking about emotional...and spiritual running.
To put it vaguely, I've been going through a difficult time in my life. God has blessed me with so much, and the roots of those blessings run so deep in my life- but the stems of those blessings have began to blossom into pain, suffering, and stress. The seeds must fall in order for the fruit to be birthed. I tell you the truth, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces much fruit (John 12:24).
I'm waiting for that fruit. Having to remind myself that it is actually rooted in blessings, though some days blessing is the last thing I feel. Some days, I just feel crushed. Pressed. Persecuted. And struck down.
For a moment, I thought the seeds had fallen...I thought it was time to harvest, to taste, to enjoy the fruit. But I was wrong. The season is not yet over.
It's like I was running a marathon, headed toward the finish line, desperate to get to the end. And when I reached the finish line, I turned the corner and realized that I still had 5 miles to run...
The end would come. But it was not yet.
Sometimes, this thought can be more devastating than encouraging. Sometimes, your body and your soul and your mind just want to get to the end, and you aren't sure if you have the strength to make it through to the finish line. You just don't know if you have what it takes. Just ask me a few weeks ago, and I, too, didn't think I could.
But here I am...am still running...
More than anything, I'm thankful that this race I'm running isn't about me, and the strength that I am running with has nothing to do with myself. I'm thankful that when I am weak and my faith is imperfect, I can fix my eyes on the one who perfects my faith. I'm thankful that the race has an end, it's not as short as I want it to be, and it's not as straight- but it's a race that was made just for me. It was marked out for me. It is mine. For a reason. Though I don't always know what that reason is, one thing I do know:
It refines me. It stretches me. It teaches me. It perfects me.
As much as I hate running...and trust me, I really despise it...I'm learning to be thankful in this race. I'm learning to run the race marked out for me, and to fix my eyes on Jesus each and every step of the way.
5 miles to go. I'm running from fear, doubt, worry, and pain. And instead, I'm running to Jesus.
The finish line is in sight. I'm hopeful that I'll push through and get there.
May you, dear one, keep running, too.
Saturday, September 1, 2012
How to Earn BFF Status: Authentic Friendships
"A friend loves at all times" Proverbs 17:17
B.F.F.
If you're anything like me, those little letters inspire a blast to the past. I remember passing notes back and forth in 5th grade, sealing them with the stamp of my multi-colored markers, boldly proclaiming BFF all over the page.
Best Friends Forever.
Life is so simple when you're in 5th grade, isn't it? You are free to dream, free to imagine, free to live toward a future that is so easy and care-free. Free to enter into relationships, believing with all your heart that they will last forever.
But then life happens. And you grow up. And you realize that real, everlasting friendships require much, much, more than passing notes after Math class and sharing a peanut butter sandwich at lunch.
******
I'm re-learning the art of making friends in this season of my life. I'll be entering into the world of 30 next year, and I never thought that the topic of friendships would still be such a discovery to me at this stage. I'm learning that sometimes friendships do, "just happen", as they did in the simplicity of 5th grade, but that most of the time- they take a lot more work.
For the first time in my life I'm starting to see authentic friendships as a calling, one that God has been whispering to me about for a while. I'm finally starting to take the time to listen. Just like He's called me to my family, and my career...he's also called me to certain friendships. People he has placed in my life to show me a little more of Himself. I'm realizing, that there's so much of who He is that I would be missing, if I didn't take the time to look for it in the people He has put into my life.
I'm learning how to build authentic friendships, because I want to experience God in every possible avenue that He gives me to see a little more of Himself. Ironically, as I've been learning about this subject, I was asked to do a talk at a nearby college on the concept of Building Authentic Friendships. I've been brainstorming what all of this means to me. Here's a couple things that I've come up with:
1. Identify who you're called to: The older I get, the more I realize that my emotional capacity is much more limited than I ever thought it was. After spending the day with my kids, the evening with my husband, there's only so much left that I have to give. And that's not to mention work, parents, siblings, and my much needed emotional investment in my self. I don't know about you, but I used to see friendships as anything and anyone that I seemed to have something in common with or getting a long with. But to be honest, that made for a very long list of people to hang out with and frankly, I was never able to keep up with all the work that entailed. But now I'm realizing that beyond similarities and interests, authentic friendships have an element that runs much deeper.
In order to have authentic friendships, they have to be more than a luxury, but a calling. People who God has placed in your life, and you in theirs for this specific season of time. When God calls you to something, you don't let go of it until He lets you. You hold on to your friends, realizing that through this friendship God is shaping you, challenging you, encouraging you, and stretching you into the person He has called you to be. Since you only have so much to give, be sure you are giving it to the people God has called you to give it to. And then give all that you possibly can.
2. Invest in their lives: It's funny, because making friends is kind of like dating all over again. It takes planning, timing, and communicating. It's a process of giving that is made up of time, energy, and emotions. It's a deliberate act that comes in the form of serving, talking, giving, forgiving, and encouraging. It takes a whole lot of work, and with that work comes a whole lot of risk. It's always hard to give to someone, when you have no idea how much, if any, they will give back. But this is why it is so important to feel that we are called into a friendship. Because when God calls us to give, He will give us the energy and the strength to keep on giving, even through the bumps and bruises that may come along the road of friendship.
3. Invite them into yours: This has been the hardest part for me along the journey of friendship. I find it easier to give, to serve, and to encourage- then to allow someone to do these things for me. But I'm learning to accept the friendship of others in my life, and to live in the calling they feel toward me. Inviting authentic friendship into your life means just that. Opening your world to them. Letting down your guard. It requires an authentic and transparent look at who you really are, rather than who you want to be, and allowing your friends to see just that. It calls for a genuineness that has no room for competition, jealousy, or envy- but rejoices in the prize of being real.
I'm thankful for the friends God has called me to in this season of my life. Friends who have come along side me rejoicing with me through the highs of life, and mourning with me through it's lows. I want to learn to live authentically and to give whole-heartedly, because in this kind of relationship I catch a beautiful glimpse of the heart of Jesus.
A Friend who loves fiercely, and gives sacrificially. Lord, help me to be this kind of friend.
Tuesday, August 14, 2012
10 Things I've Learned as a Mommy of Two (Under 2!):
I've been reflecting on the past two months with our newest addition, baby Elijah. Just when you think you've learned (and relearned) it all as a mom, you get to go through the process all over again. Here are some things I've learned.
10. Whatever your expectations are, lower them. Right now. I know as a mom I tend to have really high expectations for myself (oh really, you too?). I want everything to be just right for my children, want to be there for them, to provide for them, and to take care of them. All the while juggling an entire household, a career, and somewhere finding room in there to get a shower. I've learned to cut myself some slack these past few months, and realize that it's okay every now and again to get nothing "done" around the house. No dishes done. Nothing made for dinner. Even let the laundry pile up. Sometimes, all you can do in a day is just be a mom...and some days, that's all your supposed to do.
9. You are not alone (everyone else is feeling just as overwhelmed as you are)! I remember one day early on when baby Eli was just a few weeks old calling up my friend Jessie, who informed me she was having a really bad day. "You are?? I'm so glad!" was literally the first statement out of my mouth. I was having a pretty rough day trying to juggle both kids, and just hearing my friend's transparency was all that I needed. In this world of social media and Facebook sharing, you can fall into the trap of thinking that everyone else has got it all together but you. As if all the other moms are juggling 5 kids, all while engineering the cutest Pinterest activities, cooking gourmet meals, and keeping their house spiffy clean- and taking pictures to prove it! Not reality. It's good to be real with each other, because those kind of friends are the ones that I have really found comfort in as a mom.
8. It's good for children to "get a little dusty". My doctor reminded me as I left the hospital that kids are like furniture, a little dust on them is protective. I didn't exactly get what she meant by that. Now I do. My children have seen a little "dust" the past few weeks. Not getting everything they want just when they want it, but getting what they need. Have they had to stay in PJ's a little longer than usual some mornings? Yes. Have they had to wait their turn to get milk refilled, diapers changed, or books read . Yes. Have they had to share their mommy's attention some times? Yes. But all the while they have felt undeniably loved and always cared for. And that is all that truly matters.
7. Ask for help, and then accept it! I have some really amazing friends and family who have come right over, cooked, cleaned, folded and played for me the past few weeks. And I have had to really learn how to let them. I am very independent, and I don't usually ask for help unless I'm desperate. I've learned to break that habit in order to prevent myself from becoming desperate. It's preventative maintenance! When help is there I've learned to receive it, and to be okay with it...and have even started enjoying it....a lot! And when it's not, I've learned to ask for it. And it has made all the difference.
6. Seasons come and seasons go. Being a mom of two has found me less short sighted than I was before. I realize that these moments of infancy (hard as they can be) are going to pass right before my eyes just like they did with my daughter- who I cannot believe will be 2 in a month and a half! I'm learning to enjoy them as much as I can (though getting waken at 4am will probably never be entirely enjoyable...).
5. Saying no is a great thing. During these early months of being the mother of a newborn, I've realized how limited that makes me at times. Babies require a whole lot of time. I've learned to say no and be okay with it. I've put things on hold including ministry, outings, and at times church in order to keep myself focused and keep my energy poured into the things that really need it right now- namely two little ones. There will be a time when I can pour into a lot of other things, but for now, it's time to just pour into them.
4. Pouring into them, means pouring into me! I'm being deliberate about pouring into myself. I am really drawing on strength from my husband to give me the encouragement I need when my love tank is running low. After pouring into two kids all day, you need to find people, and things, that will pour back into you. A quick shopping trip for some retail therapy. A good conversation with a friend. And most importantly, learning to carve out time just to be with Jesus. I need His love, affirmation, and affection to be poured on me all day. Otherwise, how would I have anything to pour out?
3. Grace is a must. If one child is a reminder of my inadequacies, two doubles that realization. I make mistakes, lose my patience sometimes, and get overwhelmed. But I have really learned to allow God's grace to be real in my life, each and every single day. I've learned to let my weaknesses draw me even closer to Him, and to allow His strength to carry me through whatever lies before me. He's been faithful. And His grace limitless.
2. Embrace your calling. More than ever I am seeing my job as a mom as a real calling and ministry. This is what God has called me to, and He has chosen me to care for these precious little ones. Their personalities, quirks, and characteristics were formed specifically for me. And I was made just for them. There is something powerful about seeing your children in that light. They are your "match made in heaven" and it's because only YOU could do for them what you are doing. I claimed and believed that truth a lot the past few months. And it's really changed my outlook. They are my calling. I am called to them to love them, nourish them, discipline, and direct them- and they are called to me, to refine me, challenge me, and to bring my life so much joy.
1. My life is full. The other day someone said to me, "Debbie, your life is full". My first thought was, I don't always feel that way caught in the moment of the 3rd diaper change in an hour, nap times, snacks, sippy cups, baby crying at 6am, more diapers, and then bed time. The day is a whirlwind sometimes, and sometimes life sure doesn't feel full. But I'm learning to see past the temporary, and to see beyond it into what God is doing in my life and in the lives of my children. He is using me in ways I can't even fathom right now, and he's using them to bring joys, richness, and fullness into my life. And they have brought that in so many ways. I'm learning to see my role as a mom, but I'm also learning to see my role beyond it: as an encourager, a minister, a counselor, and a nurturer to my children- yet allowing those things to overflow into the lives of others around me. God has bless me. My life is full. I'm learning to fix my eyes on the blessings of what I have, rather than that of what I want.
So, to all the moms out there, be encouraged. You are doing exactly what you were meant to do and have been equipped with everything you could possibly need to do it. Right here. Right now. No room for guilt, shame, or unrealistic expectations in God's sea of overwhelming grace. Can I get an amen?
Monday, August 6, 2012
Reclaiming Identity: What's Your Measuring Stick?
I wrote an article for Relevant about 5 Things I Wish I'd Known About Dating, that flooded my inbox with reader emails. It was awesome to see how many young people connected with the myths I had struggled with through my dating years.
But one thing in particular that kept coming up again and again in my emails was the question about Identity in Christ. In the article, I briefly mentioned the idea that your beliefs about yourself have a great impact on the kind of person you will end up with, and how you must learn to change your beliefs about yourself and root your identity in Christ.
I don't think any Christian would disagree with this idea of finding our identity in Jesus...but what does that actually look like? More than anything else, the emails I received were asking that same question.
This isn't an easy topic, and I don't think one blog post has the ability to do it justice (though I am working on an entire chapter about this in my book...even then I think I could turn this single topic into an entire book series!). But I want to take a moment to address two parts to what finding identity in Christ has meant in my personal life.
1. Acknowledging my measuring stick: A few years ago a good friend of mine used this term "measuring stick" and it has stuck in my mind ever since. What is your measuring stick? What is it that you measure yourself against to determine your value, your purpose, and your worth? Is it friendships? The approval of your parents? Relationship Status? Is it your job, your grades, or your accomplishments? Your athletic abilities, talents, or physical appearance? There are so many things that we can measure ourselves by...and that we do measure ourselves by each and every single day whether we are aware of them or not.
But the problem with rooting our identity in these things is that they come and they go. Their presence in our lives is inconsistent and always changing. When my identity is grounded in my relationships, what happens when those relationships change? When it is in my appearance, how beautiful, skinny, and fit is enough? When it is in my accomplishments, what happens when I fail?
Life can be a roller coaster of emotions when these things are our gauge. Our identity suffers instability and insecurities measured up against such volatile things.
2. A new set of standards: Each and every day I have to wake up and replace my old measuring stick with my new one. Rather than constantly living for who I want to be, I have learned to fix my eyes onto who I already am...according to my identity in Christ. The identity He has set for me. The identity He has created while I was just in the womb (Psalm 139).
I have to take the old beliefs and measure them up to these higher standards. God's word is filled with truths about who we are in Him, and it takes a lot of practice to start believing those truths, especially when we've been believing lies our whole lives. Here are just some of the truths that have really helped me:
1. I am God's child- John 1:12
2. I am Christ's friend: John 15:15
3. I am noticed: Psalm 139
4. God has good plans for my life: Jeremiah 29:11
5. I am forgiven: Ephesians 1:8
6. God has chosen me: Colossians 3:12
7. I have purpose: Psalm 138:8
8. I am God's creative expression: Ephesians 2:10
9. I belong to God: 1 Peter 2:9
10. I am loved: 1 John 3:1
This is truth. This is the measuring stick upon which our lives should be set. Scripture is filled with thoughts and ideas about who we are and what it means to place our identity in Christ for those who are seeking. It takes hard work to reclaim our identities from the enemy. For some, it's a daily struggle...
But we will live out the kind of life that we believe we deserve. And according to God's word...by His grace and because of His mercy, we deserve a whole lot. Exchange your measuring stick for His. Reclaim your identity...Rooted in Christ...Founded in truth.
Sunday, July 29, 2012
My Olympic Boyfriend: Falling in love with a dream
While watching the Olympics tonight, somehow my husband and I got on the topic of falling in love.
It's amazing how enamored society gets with the Olympics, but more so, with the Olympian athletes. There is something very appealing about these young men and women. Hard working, dedicated, fit, good looking athletes who are in the national spotlight. There is something just so "dreamy" about them, isn't there? The truth is, my husband and I know people who are completely obsessed with these people on TV, cheering for them, following them, supporting them, and ultimately idolizing them. People who have pretty much fallen "in love" with these celebrity athletes from a distance. Athletes and celebrities, movie stars and musicians, story characters...and even coworkers. People are falling in love with them every single day.
I think there is something about the invisible that makes it attractive, something about the unknown that is appealing. Something about keeping people at a distance, that makes us want them even more...
Which explains why so many men and women today are falling in love with a dream. Someone that doesn't really exist. Taking the character of someone they don't really know and adding the story they created that doesn't really exist. Falling in love with a dream, falling in love with an idea, falling in love with a lie.
The dangerous thing about this concept is that it is not contained within the walls of innocent Hollywood crushes. It goes beyond that, and begins to take the form of fantasy in other areas of life. Fantasy in living in what could be, rather than living in the reality of what actually is.
From pornography, to affairs, to toxic relationships. In each of these you will find men and women, imprisoned within the confines of a dream. Stuck in a life they make up with people who don't actually exist...
The married man who glances at the beautiful office secretary, mentally engaging in a relationship with her...forgetting her flaws, neglecting her deficits...
The housewife, trapped in the fantasy and excitement of her romance novels, leaving her own reality behind...
The young woman stuck in an abusive marriage, making excuses and living for the dream of who he could be rather than acknowledging who he actually is....
The young man, fascinated by the beautiful images on his computer screen, growing numb to the beauty of the real woman in his life...
There is something powerful about living in a dream, but there is something even more paralyzing about it.
When we live in a dream, we lose sight of what's real. We exchange our realities for something that can never actually exist. We live for what could be, and end up missing what really is. And in the end...we are led into disappointment, disillusionment, and destruction.
We set ourselves up for failure by seeking to find this thing that doesn't actually exist, setting expectations that cannot actually be met by ourselves much less anyone else.
When we live in a dream, we stop really living.
Though it might not be as easy as a Hollywood romance, real life and real relationships are well worth the investment. With the help of God's grace, forgiveness, and selflessness...they can flourish into far greater than a simple dream, because they can become your magnificent reality.
Close your eyes to the temptation of fantasy, and instead, allow yourself to be freed into the reality of the here and now. Allow yourself to truly live.
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